Is mattress and back pain co-related? The answer is yes! Sleep is vital for the human body as it helps you rest and relax; re-energising you for the next day. Mattresses play a huge role in enhancing the quality of sleep. Sleeping on a low-quality mattress can cause...
Sleeping on a bad mattress can make your life miserable as you will never be able to have a restful sleep. Sleeping on a natural mattress is good for your body in the long run as it provides many health benefits. Aloha’s natural latex mattresses are the epitome...
Be it an adult or child – restful sleep is vital for everyone. If you are not well-rested, it will affect your overall general and mental health. When it comes to seasonal sleep patterns, the answer is yes, seasonal changes do affect your sleep, just like any...
As the saying goes, it’s what on the inside that matters, and this holds true, especially when it comes to mattresses. When choosing a mattress, you need to factor in the materials used to manufacture it and not pick one based solely on how it looks & feels...
Sleeping requires you to do nothing. But, even then, falling asleep as soon as the head hits the pillow can be a challenge for some. No matter if you have trouble falling asleep or staying asleep, you’re not alone. So many people out there aren’t getting...
Good mattresses are the foundation of good quality sleep. Without one, an individual is bound to feel tired & lethargic affecting productivity, and it could lead to an array of health issues in the long run. Sleep deprivation, body aches, and allergic reactions...
When it comes to an optimal bedroom environment, the mattress plays an important role. A good quality mattress will provide comfort and improve your overall well-being. A low-quality mattress, on the other hand, can not only impact your sleep but also your health....
Not sleeping well at night affects your physical and emotional state. A good night’s sleep is the major contributor to good health. One of the most important factors that give you a good night’s sleep is your mattress. And, buying a mattress can be a...
‘Natural’ and ‘organic’ are two words that have replaced everything from food to clothes, so why should your mattress be left behind? The two most important reasons to switch to a chemical-free mattress are: Your mattress is old, and...
After a long day at work, you look forward to unwinding in bed. Bedrooms are designed keeping a specific purpose in mind, and your bedroom space should be conducive to providing you with the solace you need. Besides, a peaceful bedroom environment ensures you attain a...
