There’s soon going to be a sweet smell of wet mud and the sound of droplets knocking at your door. It’s nearly time to get all prepped up for the rainy season. The monsoon season brings a smile on everyone’s face and also cheers up and brings in smiles....
Does excessive or lack of sleep make you thin or fat? You may be exercising well and eating healthy. Intermittent fasting, Zumba or gym are some of the best ways to lose weight. But, how about checking if you’re following a balanced sleep schedule? Maybe not all...
Do you ever think about how your mattress feels while sleeping? Did you know that your sleeping position plays a vital role while selecting the right mattress for yourself? Yes, we know there are other factors considered while purchasing a mattress. Some go for...
Children rely on quality sleep to energize their rapid learning and growth skills. They also need more sleep than adults to maintain the same amount of energy for their day to day tasks. The amount of sleep required for a child depends on their age. For instance,...
We have come a long way from hard pillows crafted from stone in 7000 BC. Today, we have soft and fluffy down pillows made from bird feathers and synthetic fibres. Now, pillows are designed in shapes and stuffed with a filling that makes them suitable for a specific...
An average human should get at least 8-10 recommended hours of sleep to wake up rejuvenated, ready to take on the world and have a productive day. That is 8-10 hours you spend on a mattress, sleeping without a care. Generally, a mattress may go through accidental food...
With the different types of mattresses available, choosing the best can become a challenge, especially if you are unsure about what to look for. The right mattress will not only provide you with greater comfort, but will also keep aches and pain away. Thus, let’s...
Since an average adult spends around a third of their life in bed, investing in organic mattresses can be beneficial to their health and well-being. When it comes to toddlers and young children, who sleep for even longer periods, considering the quality of mattress...
Children impart the meaning of love in its purest form, devoid of any negative connotations. Then why not choose the best for the newborns? This is why the expecting parents seek to decorate their baby’s room with the cutest shade of curtains along with safe and...
With the arrival of summer, we must not only prepare our bodies for the heat but our bedrooms as well. A bedroom is a place of relaxation and peace, one of the most important places at home where we seek rest and solace after a long day and wake up to a new morning....