While it’s true that the mattress and sheets you use each night can significantly impact the quality of your sleep, the pillow you choose is equally important. While it may not be the first thing on your mind when making the bed, the pillows you use can...
Those who are “morning people” are the type of people who can get up and go first thing in the morning and thrive in the morning hours. If you’re someone who functions at their peak in the morning, you probably make the most of the day by getting...
What is a GOLS certificate? The Global Organic Latex Standard (GOLS) Certification is a mark of quality for any latex mattress, as it ensures that at least 95 percent of the materials used are organic. Natural latex foam is favored by those who care about the...
Getting your toddler to sleep at night can be challenging. Switching off the bedroom lights is one way to make them sleep. Other common ways include reading a storybook together or making them drink a glass of warm milk or singing lullabies. These are some of the...
Sleep is often an underrated factor when considering the health of people. A good night’s sleep helps start your day fresh and keeps you active for the day ahead. Without a proper 8 hours of sound sleep, your body does not get the desired rest to restore the energy...