7 Warning Signs Your Mattress is Causing Back Pain

7 Warning Signs Your Mattress is Causing Back Pain

Is mattress and back pain co-related? The answer is yes! Sleep is vital for the human body as it helps you rest and relax; re-energising you for the next day. Mattresses play a huge role in enhancing the quality of sleep. Sleeping on a low-quality mattress can cause...
Reasons to Buy Natural Mattresses

Reasons to Buy Natural Mattresses

Sleeping on a bad mattress can make your life miserable as you will never be able to have a restful sleep. Sleeping on a natural mattress is good for your body in the long run as it provides many health benefits. Aloha’s natural latex mattresses are the epitome...
Does Seasonal Changes Affect Your Sleep?

Does Seasonal Changes Affect Your Sleep?

Be it an adult or child – restful sleep is vital for everyone. If you are not well-rested, it will affect your overall general and mental health. When it comes to seasonal sleep patterns, the answer is yes, seasonal changes do affect your sleep, just like any...